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Winter Superfood: Oysters │ Benefits, Side Effects, How to Eat & Storage Tips

Feeling tired, low on appetite, or not loving your skin lately? A plate of fresh oysters might be exactly what your body needs. Often called “milk of the sea,” oysters are rich in zinc, vitamin B12, and iron, supporting immune health and energy metabolism.That said, it’s important to stay mindful of hygiene risks such as norovirus and Vibrio vulnificus, and potential heavy metals like cadmium. T..

2025. 11. 17. 15:28